fraser morgan 11:50 row
3,005
Meters
11:50.5
Time
1:58.2
Pace
201
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 108 |
September 07, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 3,005 | 1:58.2 | 212 | 1029 | 20 | 148 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | 146 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 151 |
| 11:50.5 | 462 | 1:59.5 | 205 | 1004 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.