fraser morgan 15000m row
15,000
Meters
1:01:09.3
Time
2:02.3
Pace
974
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 104 |
September 06, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.3 | 15,000 | 2:02.3 | 191 | 958 | 20 | 152 |
| 12:04.1 | 3,000 | 2:00.6 | 199 | 985 | 20 | 152 |
| 12:15.8 | 6,000 | 2:02.6 | 190 | 953 | 20 | 151 |
| 12:17.5 | 9,000 | 2:02.9 | 188 | 948 | 20 | 153 |
| 12:15.7 | 12,000 | 2:02.6 | 190 | 953 | 21 | 153 |
| 12:16.2 | 15,000 | 2:02.7 | 189 | 952 | 21 | 153 |
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Workout Graph
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