fraser morgan 21100m row
21,100
Meters
1:26:31.0
Time
2:03.0
Pace
1364
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1792 |
| Drag Factor | 105 |
September 04, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:31.0 | 21,100 | 2:03.0 | 188 | 947 | 20 | 149 |
| 17:36.6 | 4,300 | 2:02.8 | 189 | 949 | 20 | 148 |
| 17:35.3 | 8,600 | 2:02.7 | 189 | 951 | 21 | 149 |
| 17:34.9 | 12,900 | 2:02.6 | 190 | 952 | 21 | 150 |
| 17:43.1 | 17,200 | 2:03.6 | 185 | 937 | 21 | 143 |
| 16:01.1 | 21,100 | 2:03.2 | 187 | 943 | 21 | 157 |
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Workout Graph
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