fraser morgan 20:01 row
4,924
Meters
20:01.3
Time
2:01.9
Pace
320
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 110 |
September 03, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,924 | 2:01.9 | 193 | 963 | 19 | 152 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 | 146 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 152 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 153 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 156 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.