fraser morgan 20:01 row
4,861
Meters
20:01.4
Time
2:03.5
Pace
311
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 110 |
September 03, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,861 | 2:03.5 | 185 | 938 | 20 | 152 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 149 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 149 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 150 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 157 |
| 20:01.4 | 4 | 2:55.0 | 65 | 524 | 157 |
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Workout Graph
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