fraser morgan 1x15:00/6:00r row
4,407
Meters
15:00.0
Time
1:42.1
Pace
357
Calories
194
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,599 |
| Overall Time | 21:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Stroke Count | 519 |
| Drag Factor | 110 |
September 02, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,407 | 1:42.1 | 329 | 1431 | 33 | 194 |
| 15:00.0 | 4,406 | 1:42.1 | 329 | 1430 | 33 | 194 |
| r192 |
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Workout Graph
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