fraser morgan 40:32 row
10,006
Meters
40:32.3
Time
2:01.5
Pace
651
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 103 |
September 01, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 10,006 | 2:01.5 | 195 | 970 | 20 | 149 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 141 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 149 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 149 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 151 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 150 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 152 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 153 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 153 |
| 40:32.3 | 127 | 2:07.1 | 170 | 885 | 19 | 145 |
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Workout Graph
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