fraser morgan 30:01 row
7,346
Meters
30:01.3
Time
2:02.6
Pace
475
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 104 |
August 30, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,346 | 2:02.6 | 190 | 953 | 20 | 153 |
| 12:09.2 | 3,000 | 2:01.5 | 195 | 971 | 20 | 151 |
| 24:29.0 | 3,000 | 2:03.3 | 187 | 942 | 20 | 154 |
| 30:01.3 | 1,346 | 2:03.4 | 186 | 940 | 20 | 156 |
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