fraser morgan 11:57 row
3,010
Meters
11:57.0
Time
1:59.1
Pace
201
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 102 |
August 27, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.0 | 3,010 | 1:59.1 | 207 | 1012 | 20 | 152 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 | 150 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 155 |
| 11:57.0 | 482 | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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