fraser morgan 2x20:00/1:30r row
9,804
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
147
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,845 |
| Overall Time | 43:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 116 |
August 18, 2020 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,804 | 2:02.3 | 191 | 956 | 20 | 147 |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 20 | 146 |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 20 | 148 |
| r41 |
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Workout Graph
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