fraser morgan 10:03 row
2,455
Meters
10:03.1
Time
2:02.8
Pace
158
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 115 |
August 08, 2020 18:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,455 | 2:02.8 | 189 | 949 | 20 | 148 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 147 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 149 |
| 10:03.1 | 13 | 1:59.2 | 206 | 1010 | 20 | 148 |
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