fraser morgan 24:15 row
6,017
Meters
24:15.9
Time
2:00.9
Pace
393
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 114 |
July 25, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.9 | 6,017 | 2:00.9 | 198 | 980 | 21 | 154 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 152 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 154 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 157 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 155 |
| 24:15.9 | 1,052 | 2:01.6 | 195 | 969 | 21 | 152 |
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Workout Graph
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