fraser morgan 20:14 row
5,009
Meters
20:14.4
Time
2:01.2
Pace
327
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 116 |
July 19, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,009 | 2:01.2 | 196 | 976 | 21 | 150 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 146 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 155 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 155 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 151 |
| 20:14.4 | 55 | 2:10.9 | 156 | 836 | 21 | 147 |
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Workout Graph
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