fraser morgan 16:51 row
3,972
Meters
16:51.6
Time
2:07.3
Pace
252
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 129 |
July 23, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.6 | 3,972 | 2:07.3 | 169 | 883 | 24 | 156 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 | 173 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 176 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 129 |
| 16:51.6 | 452 | 2:03.4 | 186 | 940 | 25 | 149 |
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Workout Graph
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