fraser morgan 4:55 row
1,421
Meters
4:55.3
Time
1:43.9
Pace
112
Calories
183
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 114 |
July 16, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,421 | 1:43.9 | 312 | 1373 | 32 | 183 |
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 34 | 182 |
| 4:55.4 | 421 | 1:49.5 | 267 | 1217 | 29 | 184 |
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Workout Graph
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