fraser morgan 24:32 row
6,003
Meters
24:32.1
Time
2:02.6
Pace
387
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 114 |
July 18, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 6,003 | 2:02.6 | 190 | 953 | 21 | 153 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 147 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 153 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 151 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 163 |
| 24:32.1 | 1,101 | 2:03.5 | 185 | 938 | 21 |
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Workout Graph
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