fraser morgan 15:03 row
3,805
Meters
15:03.7
Time
1:58.7
Pace
254
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 116 |
July 15, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,805 | 1:58.7 | 209 | 1019 | 20 | 147 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 146 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 150 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 146 |
| 15:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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