fraser morgan 2x30:00/1:30r row
14,741
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
149
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,791 |
| Overall Time | 1:03:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 115 |
July 13, 2020 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,741 | 2:02.1 | 192 | 961 | 20 | 149 |
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 20 | 145 |
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 21 | 154 |
| r50 |
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Workout Graph
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