fraser morgan 19:59 row
5,005
Meters
19:59.9
Time
1:59.8
Pace
331
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 115 |
July 12, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,005 | 1:59.8 | 203 | 999 | 21 | 154 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 152 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 151 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 159 |
| 19:59.9 | 1,234 | 2:01.5 | 195 | 971 | 21 | 156 |
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Workout Graph
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