fraser morgan 3x25:00/1:30r row
18,723
Meters
1:15:00.0
Time
2:00.1
Pace
1242
Calories
147
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,780 |
| Overall Time | 1:19:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 1587 |
| Drag Factor | 116 |
July 10, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,723 | 2:00.1 | 202 | 994 | 21 | 147 |
| 25:00.0 | 6,313 | 1:58.8 | 209 | 1018 | 21 | 148 |
| 25:00.0 | 6,220 | 2:00.5 | 200 | 987 | 21 | 147 |
| 25:00.0 | 6,191 | 2:01.1 | 197 | 977 | 21 | 148 |
| r57 |
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Workout Graph
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