fraser morgan 10:00 row
2,956
Meters
10:00.0
Time
1:41.4
Pace
240
Calories
188
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 118 |
July 09, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,956 | 1:41.4 | 335 | 1452 | 33 | 188 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 34 | 182 |
| 4:00.0 | 587 | 1:42.2 | 328 | 1427 | 32 | 187 |
| 6:00.0 | 587 | 1:42.2 | 328 | 1427 | 33 | 187 |
| 8:00.0 | 588 | 1:42.0 | 329 | 1433 | 33 | 191 |
| 10:00.0 | 595 | 1:40.8 | 341 | 1474 | 34 | 193 |
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Workout Graph
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