fraser morgan 1x22:00/r row
5,365
Meters
22:00.0
Time
2:03.0
Pace
347
Calories
149
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 5,379 |
| Overall Time | 22:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 109 |
July 08, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,365 | 2:03.0 | 188 | 947 | 20 | 149 |
| 22:00.0 | 5,365 | 2:03.0 | 188 | 947 | 20 | 149 |
| r14 |
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Workout Graph
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