fraser morgan 2x9999m/1:30r row
19,998
Meters
1:24:29.6
Time
2:06.7
Pace
1254
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,036 |
| Overall Time | 1:27:29.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1748 |
| Drag Factor | 111 |
July 07, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:29.6 | 19,998 | 2:06.7 | 172 | 891 | 20 | 150 |
| 41:53.7 | 9,999 | 2:05.6 | 176 | 906 | 20 | 152 |
| 42:35.9 | 9,999 | 2:07.8 | 168 | 876 | 21 | 149 |
| r38 |
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Workout Graph
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