fraser morgan 24:31 row
6,006
Meters
24:31.0
Time
2:02.4
Pace
388
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 119 |
July 03, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 6,006 | 2:02.4 | 191 | 955 | 20 | 150 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 145 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 150 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 152 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 155 |
| 24:31.0 | 1,089 | 2:04.4 | 182 | 925 | 20 | 152 |
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Workout Graph
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