fraser morgan 5:15 row
868
Meters
5:15.4
Time
3:01.6
Pace
43
Calories
149
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 115 |
June 28, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 868 | 3:01.6 | 58 | 500 | 15 | 149 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 16 | 147 |
| 5:15.4 | 53 | 2:25.2 | 114 | 692 | 12 | 152 |
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Workout Graph
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