fraser morgan 4:00 row

1,189

Meters

4:00.0

Time

1:40.9

Pace

96

Calories

186

Heart Rate

Average Watts340
Calories Per Hour1471
Stroke Rate33
Stroke Count132
Drag Factor121

June 27, 2020 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,189 1:40.9 340 1471 33 186
1:00.0 301 1:39.6 354 1516 34 180
2:00.0 297 1:41.0 340 1468 34 188
3:00.0 294 1:42.0 329 1433 32 188
4:00.0 297 1:41.0 340 1468 33 189

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Workout Graph

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