fraser morgan 4:00 row
1,189
Meters
4:00.0
Time
1:40.9
Pace
96
Calories
186
Heart Rate
Average Watts | 340 |
---|---|
Calories Per Hour | 1471 |
Stroke Rate | 33 |
Stroke Count | 132 |
Drag Factor | 121 |
June 27, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,189 | 1:40.9 | 340 | 1471 | 33 | 186 |
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 180 |
2:00.0 | 297 | 1:41.0 | 340 | 1468 | 34 | 188 |
3:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 188 |
4:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 189 |
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Workout Graph

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