fraser morgan 20:29 row
5,005
Meters
20:29.6
Time
2:02.8
Pace
323
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 113 |
June 21, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,005 | 2:02.8 | 189 | 949 | 19 | 151 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 149 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 154 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 149 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 153 |
| 20:29.6 | 119 | 2:04.3 | 182 | 926 | 16 |
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Workout Graph
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