fraser morgan 10:00 row
2,989
Meters
10:00.0
Time
1:40.3
Pace
246
Calories
186
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 123 |
June 16, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,989 | 1:40.3 | 346 | 1491 | 32 | 186 |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 33 | 181 |
| 4:00.0 | 589 | 1:41.8 | 331 | 1439 | 32 | 182 |
| 6:00.0 | 587 | 1:42.2 | 328 | 1427 | 32 | 188 |
| 8:00.0 | 591 | 1:41.5 | 334 | 1451 | 31 | 190 |
| 10:00.0 | 620 | 1:36.7 | 386 | 1629 | 36 | 192 |
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Workout Graph
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