fraser morgan 2500m row
2,500
Meters
8:28.8
Time
1:41.7
Pace
202
Calories
181
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 121 |
June 15, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,500 | 1:41.7 | 332 | 1443 | 30 | 181 |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 31 | 175 |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 30 | 179 |
| 1:43.2 | 1,500 | 1:43.2 | 318 | 1395 | 30 | 182 |
| 1:42.8 | 2,000 | 1:42.8 | 322 | 1408 | 30 | 184 |
| 1:39.4 | 2,500 | 1:39.4 | 356 | 1526 | 32 | 189 |
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Workout Graph
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