fraser morgan 5:03 row
1,297
Meters
5:03.5
Time
1:57.0
Pace
88
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 111 |
June 12, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,297 | 1:57.0 | 219 | 1052 | 19 | 152 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 153 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 | 17 | 151 |
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Workout Graph
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