fraser morgan 10:59 row
2,415
Meters
10:59.1
Time
2:16.4
Pace
143
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 155 |
June 11, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,415 | 2:16.4 | 138 | 774 | 19 | 128 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 144 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 106 |
| 10:59.1 | 239 | 2:03.6 | 185 | 937 | 19 | 134 |
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Workout Graph
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