fraser morgan 1:00:53 row
15,012
Meters
1:00:53.9
Time
2:01.6
Pace
976
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 114 |
June 09, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.9 | 15,012 | 2:01.6 | 194 | 968 | 20 | 146 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 143 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 151 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 143 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 147 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 146 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 148 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 145 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 146 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 143 |
| 50:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 145 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 144 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 155 |
| 1:00:53.9 | 219 | 2:03.0 | 188 | 946 | 20 | 150 |
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Workout Graph
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