fraser morgan 40:35 row
10,006
Meters
40:35.2
Time
2:01.6
Pace
650
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 116 |
June 09, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,006 | 2:01.6 | 194 | 968 | 20 | 149 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 | 137 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 149 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 150 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 148 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 151 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 152 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 154 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 154 |
| 40:35.2 | 144 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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