fraser morgan 24:05 row
5,478
Meters
24:05.4
Time
2:11.9
Pace
331
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 130 |
June 06, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.4 | 5,478 | 2:11.9 | 152 | 824 | 22 | 142 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 144 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 180 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 145 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 123 |
| 24:05.4 | 917 | 2:13.8 | 146 | 802 | 22 | 118 |
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Workout Graph
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