fraser morgan 1609m row
1,609
Meters
5:08.2
Time
1:35.7
Pace
141
Calories
188
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 115 |
June 06, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,609 | 1:35.7 | 398 | 1671 | 35 | 188 |
| 1:15.7 | 400 | 1:34.6 | 413 | 1721 | 36 | 181 |
| 1:18.3 | 800 | 1:37.8 | 373 | 1584 | 34 | 186 |
| 1:17.2 | 1,200 | 1:36.5 | 389 | 1640 | 34 | 188 |
| 1:15.4 | 1,600 | 1:34.2 | 418 | 1738 | 38 | 192 |
| 0:01.7 | 1,609 | 1:34.4 | 415 | 1729 | 71 | 193 |
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Workout Graph
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