fraser morgan 14:16 row
3,217
Meters
14:16.4
Time
2:13.1
Pace
193
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 118 |
June 05, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.4 | 3,217 | 2:13.1 | 148 | 810 | 22 | 133 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 133 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 134 |
| 14:16.4 | 944 | 2:15.8 | 140 | 780 | 21 | 132 |
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Workout Graph
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