fraser morgan 7:07 row
1,069
Meters
7:07.1
Time
3:19.7
Pace
53
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 122 |
June 04, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,069 | 3:19.7 | 44 | 451 | 16 | 118 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 16 | 116 |
| 7:07.1 | 265 | 3:59.8 | 25 | 387 | 17 | 120 |
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Workout Graph
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