fraser morgan 16:58 row
3,928
Meters
16:58.0
Time
2:09.5
Pace
240
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 124 |
June 03, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 3,928 | 2:09.5 | 161 | 853 | 22 | 126 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 137 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 128 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 115 |
| 16:58.0 | 457 | 2:09.1 | 163 | 859 | 24 | 126 |
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Workout Graph
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