fraser morgan 10:00 row
2,980
Meters
10:00.0
Time
1:40.6
Pace
244
Calories
187
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 122 |
June 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,980 | 1:40.6 | 343 | 1480 | 31 | 187 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 32 | 182 |
| 4:00.0 | 587 | 1:42.2 | 328 | 1427 | 30 | 184 |
| 6:00.0 | 587 | 1:42.2 | 328 | 1427 | 30 | 187 |
| 8:00.0 | 595 | 1:40.8 | 341 | 1474 | 31 | 191 |
| 10:00.0 | 613 | 1:37.8 | 373 | 1584 | 34 | 195 |
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Workout Graph
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