fraser morgan 20:00 row
5,724
Meters
20:00.0
Time
1:44.8
Pace
446
Calories
183
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 118 |
June 02, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,724 | 1:44.8 | 304 | 1345 | 29 | 183 |
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 29 | 177 |
| 8:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 28 | 178 |
| 12:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 28 | 183 |
| 16:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 29 | 186 |
| 20:00.0 | 1,182 | 1:41.5 | 334 | 1451 | 31 | 193 |
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Workout Graph
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