fraser morgan 10000m row
10,000
Meters
36:15.3
Time
1:48.7
Pace
742
Calories
189
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 110 |
June 01, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.3 | 10,000 | 1:48.7 | 272 | 1236 | 26 | 189 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 28 | 190 |
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1236 | 27 | 181 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1237 | 27 | 187 |
| 3:37.5 | 4,000 | 1:48.7 | 272 | 1236 | 27 | 185 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1203 | 26 | 186 |
| 3:40.3 | 6,000 | 1:50.1 | 262 | 1201 | 26 | 188 |
| 3:40.6 | 7,000 | 1:50.3 | 261 | 1197 | 26 | 189 |
| 3:40.8 | 8,000 | 1:50.4 | 260 | 1195 | 26 | 190 |
| 3:38.0 | 9,000 | 1:49.0 | 270 | 1230 | 27 | 196 |
| 3:29.1 | 10,000 | 1:44.5 | 306 | 1354 | 30 | 198 |
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Workout Graph
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