fraser morgan 40:17 row
10,010
Meters
40:17.9
Time
2:00.7
Pace
657
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 124 |
May 23, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.9 | 10,010 | 2:00.7 | 199 | 983 | 20 | 151 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 153 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 146 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 151 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 151 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 151 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 148 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 157 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 153 |
| 40:17.9 | 73 | 2:02.6 | 190 | 953 | 17 | 152 |
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Workout Graph
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