fraser morgan 20:00 row
5,134
Meters
20:00.5
Time
1:56.9
Pace
350
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 125 |
May 16, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,134 | 1:56.9 | 219 | 1053 | 19 | 152 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | 153 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 | 149 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 152 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 | 154 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 |
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Workout Graph
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