fraser morgan 2x5000m/3:00r row
10,000
Meters
35:41.4
Time
1:47.0
Pace
761
Calories
185
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,362 |
| Overall Time | 41:41.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 126 |
May 15, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.4 | 10,000 | 1:47.0 | 285 | 1281 | 25 | 185 |
| 17:54.6 | 5,000 | 1:47.4 | 282 | 1270 | 25 | 181 |
| 17:46.9 | 5,000 | 1:46.6 | 288 | 1291 | 25 | 189 |
| r362 |
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Workout Graph
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