fraser morgan 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 123 |
May 10, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 979 | 19 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 20 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 19 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 19 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 19 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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