fraser morgan 2x20:00/1:30r row
9,848
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,899 |
| Overall Time | 43:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
May 07, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,848 | 2:01.8 | 193 | 965 | 20 | |
| 20:00.0 | 4,931 | 2:01.6 | 194 | 968 | 19 | |
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 20 | |
| r51 |
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Workout Graph
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