fraser morgan 30:02 row
7,351
Meters
30:02.1
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 125 |
May 07, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,351 | 2:02.5 | 190 | 954 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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low ut2