Peter Smithson 1x8:00/3:20r row
1,986
Meters
8:00.0
Time
2:00.8
Pace
130
Calories
| Rest Distance | 419 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,405 |
| Overall Time | 11:20.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
November 18, 2013 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 26 | |
| 8:00.0 | 1,985 | 2:00.9 | 198 | 981 | 26 | |
| r419 |