Peter Smithson 4:53 row
1,200
Meters
4:53.3
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
September 09, 2013 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,200 | 2:02.2 | 192 | 959 | 25 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 26 |
| 4:53.3 | 209 | 2:07.5 | 169 | 880 | 25 |