Peter Smithson 45:01 row
10,082
Meters
45:01.7
Time
2:13.9
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
February 18, 2013 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.7 | 10,082 | 2:13.9 | 146 | 800 | 22 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 22 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 |
| 45:01.7 | 1,125 | 2:14.0 | 145 | 799 | 29 |